Spicy Beef Mince and Bean Stew with Tomatoes
Spicy Beef Mince and Bean Stew with Tomatoes

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, spicy beef mince and bean stew with tomatoes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spicy Beef Mince and Bean Stew with Tomatoes is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Spicy Beef Mince and Bean Stew with Tomatoes is something that I have loved my whole life.

This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. How I make this cheap This bean stew recipe is very forgiving. You can even use half the meat or add more beans in order to stretch your protein purchase.

To get started with this particular recipe, we have to prepare a few components. You can have spicy beef mince and bean stew with tomatoes using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Spicy Beef Mince and Bean Stew with Tomatoes:
  1. Make ready 250 grams Beef mince
  2. Take 1 tin Tinned diced tomatoes
  3. Get 2 small Tomatoes (peeled)
  4. Take 1 tbsp Olive oil
  5. Prepare 1 clove Garlic (finely chopped)
  6. Prepare 1 stalk Celery
  7. Prepare 1/2 Onion
  8. Take 200 grams Kidney beans (or kintoki, soy beans,etc.)
  9. Make ready 2 tbsp Curry powder
  10. Prepare 200 ml Water (or the cooking liquid of the beans)
  11. Take 1 Salt
  12. Get 1 tbsp Soy sauce
  13. Prepare 2 tsp Japanese Worcestershire sauce
  14. Take 1 as required Italian parsley
  15. Make ready 1 as required Tabasco sauce (optional)

A simple one pot stew comprised of ground beef, tomatoes. chickpeas and peppers, all served on a bed of cilantro and garlic boiled rice. Add treacle, cumin, tomatoes and stock. I purposely double the dish so that I can take any leftovers for lunch where I serve the meat on top of lettuce additional tomatoes and a light vinaigrette (sometimes just additional lemon juice but usually a bit of oil and vinegar.) Heat the oil in a large heavy-based pan and add the onions, peppers and tomatoes. Cook over a medium heat until soft, then increase the heat and add the minced beef, stirring for a few minutes until browned.

Steps to make Spicy Beef Mince and Bean Stew with Tomatoes:
  1. Season the beef mince with salt and pepper (not listed in the ingredients). Peel the tomatoes and cut into small pieces.
  2. Chop the onion and celery into similar dices. Save the celery leaf as it will be used later.
  3. Heat the olive oil and garlic in a pot over a low heat. Cook slowly to infuse the flavour to the oil.
  4. Add the onion and celery. Continue to fry over a medium heat for about 10 minutes until tender. Add the curry powder and fry without browning.
  5. Add the beef mince and cook through. Add the peeled tomatoes and stir quickly.
  6. Add the tinned tomatoes, water or the cooking liquid of the beans, soy sauce and celery leaves. Cover with a lid and cook for a further 15-20 minutes.
  7. Remove the celery leaves. Add the Japanese Worcestershire sauce and season with salt and pepper.
  8. Serve cooked rice and pour over the stew. Sprinkle with parsley!! Splash several dashes of Tabasco sauce to your taste.

Add the chopped chilli to the pan with the kidney beans and canned tomatoes. Beef and Tomato Stew. written by Emma Tang. Top with chopped chili peppers if you like spicy and a handful of cilantro, the dish is now ready to be served. Below is a step-by- step demonstration of how I made this dish with pictures. Minced Beef & Bean stew by Healthy & Easy recipes Ingredients Fresh minced beef, Sweetcorn, red kidney beans, baked beans in tomato sauce, beef stock.

So that’s going to wrap it up with this special food spicy beef mince and bean stew with tomatoes recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!