Kidney bean chocolate cake
Kidney bean chocolate cake

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, kidney bean chocolate cake. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Kidney bean chocolate cake is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Kidney bean chocolate cake is something which I’ve loved my entire life. They’re fine and they look wonderful.

Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.

To get started with this particular recipe, we must first prepare a few components. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Kidney bean chocolate cake:
  1. Get 400 g kidney beans (tinned/dry cooked as per packet instructions
  2. Take 230 g granulated sugar
  3. Get 100 g butter or margarine
  4. Prepare 50 g cocoa powder
  5. Prepare 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
  6. Take 5 medium eggs
  7. Take 1 tsp gluten free baking powder
  8. Take 1-2 tbsp water
  9. Prepare Chocolate glaze
  10. Make ready 100 g chocolate
  11. Prepare 1 tbsp golden syrup
  12. Prepare 25 g butter or margarine

Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer. Gorgeously rich Chocolate Bean Cake made with NO FLOUR but a whole can of kidney beans!

Instructions to make Kidney bean chocolate cake:
  1. Rinse and drain the kidney beans.
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
  3. Cream butter and sugar until pale and fluffy.
  4. Add eggs and combine.
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
  6. Pour into cake and level. Bake for 45 minutes at 170C.
  7. Cool cake completely before removing from tin.
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
  9. Pour glaze over cake and leave to set. Enjoy!

Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Vegan, healthy chocolate and red kidney bean cake recipe inspired by Hugh Fearnley-Whittingstall's recipe Ingredients Oh I love chocolate cake - who doesn't?

So that’s going to wrap it up for this special food kidney bean chocolate cake recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!