Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, drumsticks leaves with healthy moong soup. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Drumsticks leaves with healthy moong soup is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Drumsticks leaves with healthy moong soup is something which I’ve loved my whole life. They are fine and they look fantastic.
Drumstick leaves or Sajne pata is considered to be very effective in high blood pressure condition. Combining it with Moong Dal results in a healthy comfort. Once the pressure subsides, open the cooker.
To get started with this recipe, we have to prepare a few components. You can have drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Drumsticks leaves with healthy moong soup:
- Make ready 1 cup boiled mung dal
- Prepare Few Drumsticks leaves
- Prepare 9-10 garlic cloves
- Make ready 1 sliced onions
- Take as per taste Salt
- Take Few cumin seeds
- Take Few methi dana
- Take Few mustard seeds
- Make ready Few fennel seeds
- Take Few onion seeds
- Take 1/2 teaspoon Hing/ rai
- Make ready 1-2 tablespoon mustard oil
Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal.
Steps to make Drumsticks leaves with healthy moong soup:
- Add oil and hingraj and other ingredients with onion, garlic and chilli
- Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot….
Healthy and nutritious drumstick soup which taste so delicious. It is rich in iron and is full of health benefits. This soup taste amazing with some toasted bread. Take drumstick in a sauce pan, cover with water. Drumstick leaves are also a great source of vitamin K, protein and calcium that are essential for healthy bones.
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