Pan seared summer squash with fresh basil
Pan seared summer squash with fresh basil

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, pan seared summer squash with fresh basil. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Pan seared summer squash with fresh basil is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Pan seared summer squash with fresh basil is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have pan seared summer squash with fresh basil using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pan seared summer squash with fresh basil:
  1. Get 1 large summer squash
  2. Make ready 3 tbsp extra virgin olive oil
  3. Take 1 kosher salt and freshly ground pepper
  4. Get 20 fresh basil chopped. ( because I made a huge squash and after chopped it required a lot.)
  5. Take 1 tsp onion salt
Instructions to make Pan seared summer squash with fresh basil:
  1. Heat the oil in an 11- to 12-inch skillet (preferably cast iron) over high heat until shimmering hot. Arrange the squash in the skillet, cut side down and in a single layer. Season with 1/4 tsp. salt and a few grinds of pepper.
  2. Sprinkle the fresh basil over the squash and sear the squash undisturbed until deep golden brown, 3 to 5 minutes. Using tongs, turn the squash onto the other cut side. Sprinkle with another 1/4 tsp. salt and cook until tender and nicely browned on the second side, about 2 minutes more. Transfer the squash and crisp basil to plates or a serving bowl.
  3. nutrition information (per serving): Calories (kcal): 110; Fat (g): fat g 10; Fat Calories (kcal): 90; Saturated Fat (g): sat fat g 1.5; Protein (g): protein g 1; Monounsaturated Fat (g): 7; Carbohydrates (g): carbs g 3; Polyunsaturated Fat (g): 1; Sodium (mg):sodium mg 140; Cholesterol (mg):cholesterol mg 0; Fiber (g): fiber g 1;

So that’s going to wrap this up with this special food pan seared summer squash with fresh basil recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!