Sprout oats apple treat
Sprout oats apple treat

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, sprout oats apple treat. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Sprout oats apple treat is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Sprout oats apple treat is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook sprout oats apple treat using 14 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Sprout oats apple treat:
  1. Make ready Apple Slices thinly CIRCULAR sliced
  2. Make ready maple syrup
  3. Get coconut oil
  4. Prepare ground cinnamon
  5. Make ready nutmeg
  6. Take lemon juice
  7. Get Sprouts
  8. Prepare For cream.
  9. Take oats
  10. Take brown rice
  11. Make ready Coconut sugar
  12. Prepare milk (Low fat)
  13. Make ready nutmeg powder&cinnamon powder
  14. Prepare For Decoration… Promegrange seeds,parsley leaves&honey,walnut pieces,apple slices

In the morning, you wake up to a healthy, grab-and-go breakfast that's. See more ideas about Apple recipes, Food and Dessert recipes. Cheesy Brussels Sprout Bake Is The Christmas Side Your Guests Won't Be Able To Stop Eating. Sprouted oat groats are a delicious and nutritious breakfast.

Steps to make Sprout oats apple treat:
  1. In a small saucepan over medium heat, bring maple syrup, coconut oil, cinnamon, nutmeg and lemon juice to a boil, constantly stirring.
  2. Remove from heat as soon as the liquid starts bubbling, cover and set aside.
  3. Carefully place the apple slices in the bottom dish. After 5min.take out apple slice carefully
  4. For Stuffing… Use Leftover syrup and add into sprouts and cook for 5 min.
  5. Now heat a pan add milk brown rice and oats.
  6. Stir it continuely till the rice cooked fully.
  7. Add coconut sugar,nutmeg,and cinnamon powder.and cook for 2 more minutes
  8. Now turn off the gas and cool the mixture.Now pour the mxtue in grinder and grind till the smooth creamy paste.
  9. Latting….Take a plate
  10. Place the apple slice and top up the sprouts on each slice then add rice -oatscreamy paste and decorate each slice with promogrante seeds and walnut peice
  11. .In the end use parsley leaves in each apple slice for garnishing..
  12. In last pour honey Drops on it's. Place apple slices for more decoration.
  13. Our healthy wight lose Sprout-oats -apple treat is ready to eat !!!

Sprouting makes the oats easier to digest. This Sprouted Oat Groat Cereal is the first of the recipes I've tried using sprouted grains. I started with gluten-free, raw oat groats. This is what they look like when they're raw and not sprouted. Whole oat groat kernels look similar to wheat.

So that’s going to wrap this up for this special food sprout oats apple treat recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!