Chicken Satay FODMAP
Chicken Satay FODMAP

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chicken satay fodmap. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Chicken Satay FODMAP is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Chicken Satay FODMAP is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook chicken satay fodmap using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Satay FODMAP:
  1. Make ready chicken thighs
  2. Get a small Kent pumpkin (Japanese pumpkin) cut into chunks
  3. Make ready Kale chopped up
  4. Take green beans
  5. Make ready peanuts
  6. Take soy sauce
  7. Prepare rice wine vinegar
  8. Prepare chicken stock cubes (low FODMAP)
  9. Take garlic infused olive oil
  10. Take sesame oil
  11. Get coriander seeds powder
  12. Prepare Salt and pepper
Instructions to make Chicken Satay FODMAP:
  1. Brown chicken
  2. While chicken is cooking. Microwave pumpkin until soft, about 12 minutes
  3. Add peanuts, soy sauce, vinegar, garlic oil, sesame oil, chicken stock cubes, coriander, pepper to pumpkin
  4. Use stick blender to turn pumpkin and other ingredients into a thick sauce
  5. Add vegetables to pan with chicken
  6. Add sauce to pan and stir
  7. Put chopped kale on plate and microwave until wilted, about 1 minute per cup
  8. Add sauce to plate and you're done

So that is going to wrap this up with this exceptional food chicken satay fodmap recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!