Creole Spiced Bean and Vegetable Salad
Creole Spiced Bean and Vegetable Salad

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, creole spiced bean and vegetable salad. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Creole Spiced Bean and Vegetable Salad is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Creole Spiced Bean and Vegetable Salad is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook creole spiced bean and vegetable salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Creole Spiced Bean and Vegetable Salad:
  1. Make ready 1 Onion, peeled and finely sliced
  2. Get 200 grams french beans, trimmed
  3. Get 2 courgettes, cut into small pieces
  4. Get 8 spring onions
  5. Prepare 400 grams tin butter beans, rinsed and drained
  6. Prepare 400 grams cannellini beans, rinsed and drained
  7. Take 400 grams tinned chickpeas, rinsed and drained
  8. Get 250 grams cherry tomatoes, halved
  9. Get 1 bunch flat leaf parsley, leaves only roughly chopped
  10. Prepare 1 1/2 tsp sweet paprika
  11. Take 1 1/2 tsp dried basil
  12. Take 1 1/2 tsp dried thyme
  13. Get 1 pinch cayenne pepper
  14. Make ready 1 pinch chilli powder
Instructions to make Creole Spiced Bean and Vegetable Salad:
  1. Heat the olive oil in a pan and add the onion with some salt and pepper. stir frequently over a medicine heat for 6-8 minutes until the onion is soft.
  2. Meanwhile, combine the ingredients for the Creole spice mix (sweer paprika and after) in a small bowl. Add to the pan and stir for another minute or two until fragrant.
  3. Tip the French beans, courgettes and spring onions into the pan and cook for 6-8 minutes until tender. Turn off the heat, Add the yummy d beans and chickpeas along with the cherry tomatoes and toss to mix.
  4. Transfer the salad to a large bowl and stir chopped parsley and coriander. Serve slightly warm or at room temperature.

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