Blackbean naanwich
Blackbean naanwich

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, blackbean naanwich. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Blackbean naanwich is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Blackbean naanwich is something that I have loved my entire life. They are nice and they look wonderful.

A tasty snack or satisfying vegan meal! Today's Sandwich: Black Bean Veggie Sandwich by Scott. So far, all the sandwiches we've featured have had meat, so I figured it was time we throw a bone to our vegetarian.

To get started with this recipe, we must first prepare a few ingredients. You can cook blackbean naanwich using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Blackbean naanwich:
  1. Take black bean patty
  2. Get 15 1/2 oz can of black beans
  3. Take 1 cup breadcrumbs, seasoned panko
  4. Make ready 1 large egg
  5. Take salt and pepper
  6. Make ready 1/4 tsp garam masala
  7. Prepare 1 large onion, chopped
  8. Take 2 tbsp butter for frying
  9. Take 1/4 tsp granulated garlic powder
  10. Get 2 tbsp olive oil, extra virgin for frying
  11. Prepare 15 oz can of chickpeas
  12. Take condiments
  13. Take 1/4 cup shredded iceberg lettuce
  14. Prepare 2 tsp spicy mustard
  15. Make ready 1/2 cup shredded cheese, I used Monterey jack colby cheddar cheese
  16. Take naan
  17. Prepare 9 oz naan
  18. Prepare 1/4 cup sour cream

This is one finger-lickin' healthy turkey. Learn how to make Veggie sandwich with lemony-black bean spread & see the Smartpoints Mashed avocado fills in for mayonnaise in this healthy, tasty sandwich. This delicious black bean sandwich is smothered in a tangy ketchup brown sugar sauce and topped with crunchy slaw made with napa or green cababge. Beans are an excellent source of low-fat protein.

Steps to make Blackbean naanwich:
  1. Drain the juices off the beans
  2. In a big bowl, add breadcrumbs, egg, salt and pepper, garam masala, chickpeas, garlic, onion and beans.
  3. Mix the beans, chickpeas, and ingredients well, and form into patties. mash everything well
  4. Heat oil and butter add the patties to oil pan fry, turning as needed. Cover in between turning. Cook till done.
  5. Add shredded cheese to top of patties cover remove from heat let cheese melt
  6. Add mustard and lettuce to naan, add pattie on top of lettuce. Hope you enjoy
  7. Add sour cream on top of sauce optional

This healthy recipe comes from NDSU Extension Service. Spicy Black Bean Sandwiches with Chipotle Canned chipotle peppers add a rich, smoky flavor to these black bean sandwiches. Place black beans on several layers of paper towels and pat them dry. Cut pepper jack cheese into medium-thick slices as you would for a grilled cheese sandwich. Black Bean Sandwich with Grated Raw Root Vegetables, Pea Sho.

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