Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF
Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, vickys pork & rice with sweet & sour onions, gf df ef sf nf. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have vickys pork & rice with sweet & sour onions, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF:
  1. Get wild or brown rice
  2. Make ready boneless pork chops
  3. Take olive oil, divided
  4. Make ready large red onion, peeled and sliced
  5. Prepare sugar
  6. Get cider vinegar
  7. Take maple syrup
  8. Prepare salt & pepper
Steps to make Vickys Pork & Rice with Sweet & Sour Onions, GF DF EF SF NF:
  1. Start by cooking the rice according to the pack instructions
  2. Season the pork slices with salt & pepper
  3. Heat 1 tbsp oil in a frying pan and sear the pork on both sides until coloured. Remove from the pan
  4. Add another tbsp of oil to the pan and fry off the sliced onion with the tsp of sugar for 5 - 10 minutes until softened and caramelising
  5. Add the vinegar and let it reduce for a minute then stir in the maple syrup and let it boil together
  6. Put the pork back in the pan and heat through
  7. Drain and fluff the rice. Serve with the pork & onions spooned over the rice with a sprinkle of fresh chopped parsley if desired
  8. You can add some diced bell pepper and pineapple to the pan after caramelising the onions for a heartier meal

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