Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, blackened cajun flounder. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Blackened Cajun Flounder is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Blackened Cajun Flounder is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Cajun Flounder:
- Take 2 flounder filets
- Take 1 paprika tbl
- Get 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Get 1/2 tsp cayenne
- Make ready 1/2 tsp corriander
- Take 1/2 tsp turmeric
- Take 1/2 tsp thyme ground
- Prepare 1/4 tsp cumin
- Prepare 1 tsp salt
- Take 1/2 tsp black pepper
- Prepare coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
So that is going to wrap it up with this exceptional food blackened cajun flounder recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
