Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, bean tomato soup๐ฅฃ๐. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Bean tomato soup๐ฅฃ๐ is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Bean tomato soup๐ฅฃ๐ is something which I have loved my entire life.
A delicious, healthy & comforting tomato soup thickened with blended white beans. Leftovers are great for packed lunches! I thickened the soup with white beans (half blended and half left whole for texture).
To begin with this particular recipe, we have to first prepare a few components. You can have bean tomato soup๐ฅฃ๐ using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bean tomato soup๐ฅฃ๐:
- Prepare 1 cup boiled CHICKPEAS
- Take 6 red soft tomato
- Get 2 inches ginger
- Take 6-7 cloves garlic
- Make ready 1 tbsp rock or pink salt
- Take 1 tbsp red pepper
- Take Half tsp turmeric
- Get 1 tsp black pepper
- Get 1 tbsp sugar
- Get 1 tbsp cumin powder
- Make ready 1 tbsp chaat masala
- Prepare 1 medium finely chopped onion
- Prepare 1 cup butter
- Make ready 1 tsp kasoori methi or mix herbs
- Take Cream=1 cup hung curd
- Take 1 tsp honey
- Get 1 tbsp whipped cream
- Make ready 1 tbsp sour cream
- Prepare 1 tsp salt and black pepper
Make it as spicy as you like by adding more or less red pepper flakes. Add tomatoes, ยฝ tsp. red pepper flakes, and a pinch of salt and cook tomatoes, undisturbed, until caramelized and borderline blackened on one Stir in vinegar and tomatoes, scraping up browned bits. Drain the beans and add, along with the tomatoes and other vegetables, to the pot. Syn Free Cajun Red Bean, Chick Pea and Tomato Soup
Steps to make Bean tomato soup๐ฅฃ๐:
- Take a cooker and put all the ingredients =tomato,chickpeas,spices mentioned,ginger,garlic.close the lid of cooker after adding 4 cups water and wait for 3 to 4 whistles
- Now blend the mixture smooth and keep it aside.now in another heavy bottom pan put 2 tbsp butter and roast onion then make it brown and start adding the soup by straining as well.
- Or you can strain already before adding to roasted onion.boil the soup at medium flame for 10 minutes at least.for cream hung the curd for 30 minutes and put in blender with sour cream,salt,pepper and whipped cream.blend smooth.
- Serve the soup after pouring some cream as upper layer.enjoy so yumm soup without adding any preservatives or flour to make thick
Slimming WorldPinch of Nom. tomato puree, chicken stock cubes, passata, bay leaf. It comes together in thirty minutes and is loaded with healthy veggies, protein-packed white beans, and soothing tomato If you're like me and are craving soup for every meal right now (except breakfast, of courseโฆunless oatmeal counts as soup) then hopefully this recipe will. This recipe is the bare bones staple of my diet. Its my most common meal. #highproteinvegan. Creamy Tomato Bean Soup without any cream!
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