Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, spiced sweet potato stew. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Spiced sweet potato stew is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Spiced sweet potato stew is something that I have loved my whole life.
This hearty vegetable stew is full of flavor, thanks to a blend of spices combined with a touch of peanut butter. You can use regular potatoes instead of sweet potatoes. You could even try adding some beets or turnips to the mix.
To get started with this particular recipe, we have to first prepare a few components. You can cook spiced sweet potato stew using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spiced sweet potato stew:
- Prepare 300 g sweet potato
- Prepare 1 small red pepper
- Prepare 2 garlic cloves crushed
- Prepare 1 x 400g tin chopped tomatoes
- Make ready 1 tsp chilli powder
- Prepare 1 tsp ground cumin
- Prepare 1 tsp ground coriander
- Get 1 x 400g can of black beans drained and rinsed
- Take 100 g bag of spinach
- Prepare Coconut yoghurt
Spiced sweet potato stew. (Hachette Australia / Clare Winfield). Now the sweet potatoes should be soft. I found this on the good Good Housekeeping website. and thought I would try it. it was such a nice change of pace from other vegetable stews and of course it was breeze to do in the PC> I did use the canned beans but next time I just make up a batch of chick peas and use part for this meal and part. The sweetness of the sweet potatoes infuses this Mexican-inspired lentil dish along with the heat of the chipotles, which also have a certain sweetness as well because of the adobo sauce they're they are packed in The combination, with the savory lentils, is a winner.
Steps to make Spiced sweet potato stew:
- Peel sweet potato and chop in to 2cm pieces
- Chop red pepper into pieces of the same size discarding seeds
- Place the sweet potatoes and red pepper into a large saucepan with the canned tomatoes and 600 mils of boiling water, and bring to the boil
- As it boils, add the garlic, chilli powder, cumin, coriander salt and pepper. Reduce the heat to a simmer, put the lid on the pan and let it cook for around an hour stirring now and then
- Add the black beans to the stew with the spinach and yoghurt and stir until the spinach has wilted. Delicious served with pitta bread or mashed avocado.
Stir the spinach into the stew. Bring to a rapid simmer, then lower heat. Taste to adjust seasonings, particularly curry paste if you'd like a spicier stew, as well as salt, sugar and ginger. Stir in the chopped tomatoes, sweet potato and pumpkin and chickpeas. Bring to a boil, lower heat to a gentle simmer and cook until the squash is tender.
So that’s going to wrap it up for this exceptional food spiced sweet potato stew recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
