Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, nourishing quinoa delight. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Nourishing Quinoa Delight is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Nourishing Quinoa Delight is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have nourishing quinoa delight using 28 ingredients and 21 steps. Here is how you cook that.
The ingredients needed to make Nourishing Quinoa Delight:
- Make ready 1/2 cup Quinoa
- Get 1 cup Water
- Prepare 1 medium sized Tomato
- Get 1 medium sized Onion
- Prepare 1/2 Yellow Capsicum
- Prepare 1 Cucumber
- Get 1/2 Mango
- Take 1 bunch Coriander and Mint leaves
- Make ready 1 tbsp crumbled Feta cheese
- Get For the dressing
- Get 1 small Lemon
- Get 1 tsp crushed Black pepper
- Prepare 1 tsp crushed Cumin seeds
- Prepare 1/2 tsp Chat masala
- Prepare 3 tbsp Olive oil
- Make ready 1/2 tsp Sugar
- Take to taste Salt
- Take For the second layer
- Get 1 small Avocado
- Make ready 1/2 Beetroot
- Take 1 Peach
- Make ready For garnishing
- Prepare 1/2 Avocado
- Prepare 1/2 Peach
- Take as needed Coriander leaves without stem
- Prepare as needed water Spinach or Spinach
- Make ready 1 tsp roasted Flax seeds
- Take 1/2 tsp Chilli flakes
Instructions to make Nourishing Quinoa Delight:
- Take 1/2 cup quinoa, rinse and wash properly.
- Cook quinoa with 1 cup of water exactly like cooking rice.
- When quinoa cooks completely, remove from heat and fluff with a fork.
- Keep aside to cool down to room temperature.
- Now clean all the vegetables, fruits and herbs.
- Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
- For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
- Mix everything well with a fork and keep aside.
- Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
- Also add cooked quinoa and crumbled feta cheese.
- Add 2/3rd of the prepared dressing to the salad and mix well.
- Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
- Add the rest of the dressing to the pieces and mix well.
- Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
- Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
- Now arrange the avocado salad above the mango salad to make a second layer.
- Press nicely to make the layers firm.
- Take a white serving plate and invert the salad bowl to the plate very carefully.
- Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
- Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
- Sprinkle some roasted flax seeds and chilli flakes. - Serve this beautiful and healthy salad to your guest.
So that’s going to wrap this up with this exceptional food nourishing quinoa delight recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
