Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, tuna edamame avocado and pea shoot salad 🥗🇯🇵. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
I found delicate, sweetly flavored pea shoots at a Pennsylvania-produce farmers market last week. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing.
Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Get Tuna
- Make ready tuna steaks
- Take chili flakes
- Get Black and white sesame seeds
- Take sesame oil
- Make ready Salad
- Make ready carrots
- Get cucumber
- Get pea shoots
- Get edamame beans (shelled)
- Get pickled radish
- Get Dressing
- Prepare mirin
- Get light soy sauce
- Prepare sesame oil
- Make ready wasabi paste
- Make ready lime juice
- Prepare honey
Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch. Combine all the ingredients except the lettuce in a bowl, season, then chill until ready to eat. Spoon the tuna mix on top of the lettuce leaves, wrap up and enjoy. This quick and easy sweet chili sauce recipe kicks up the flavor in Seame Tuna with Edame and Soba.
Steps to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil.
- Toss the tuna in the sesame seeds
- With a potato peeler thinly slice the carrot and cucumber.
- Mix together the dressing ingredients
- Toss in the pea shoots, edamame, carrot and cucumber with the dressing
- Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side.
Combine white and black sesame seeds in a shallow dish. Coat tuna with cooking spray, and sprinkle evenly with salt. Coat both sides of each steak with sesame seeds, pressing gently to adhere. Easy Healthy Avocado Tuna Salad Recipe - A healthy easy avocado tuna salad recipe! A super easy lunch recipe ready in minutes, this Avocado Tuna Salad recipe will quickly become a lunch staple.
So that is going to wrap it up with this exceptional food tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
