Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, black bean burgers. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Black bean burgers is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Black bean burgers is something that I’ve loved my whole life. They’re nice and they look fantastic.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
To begin with this particular recipe, we must first prepare a few ingredients. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Black bean burgers:
- Prepare 2 can (15 oz) black beans
- Make ready 1 each red onion (chopped)
- Make ready 1 each red bell pepper (chopped)
- Make ready 2 each Jalapeño (seeded and chopped)
- Take 2 each Chipotle chilies in adobo sauce (chopped)
- Prepare 1/2 cup Frozen corn
- Get 1 cup Whole wheat flour
- Prepare 1 cup bread crumbs
- Get 2 cup salsa
- Get 3 tsp Chipotle powder
- Take 2 tsp garlic powder
- Take 2 tsp cummin
- Prepare 1 tsp Black pepper
- Get 1 salt to taste
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have. Hearty vegan black bean burger with lots of flavors! These tasty veggie burgers are a healthier fast-food option that is perfect for lunch or dinner.
Steps to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
The recipe is plant-based, gluten-free, easy to make. This Black Bean Burger recipe is equally delicious for vegetarians and non-vegetarians alike! The nice bonus about these bean burgers is that they hold up really nicely. These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot! _⬇.
So that is going to wrap this up with this exceptional food black bean burgers recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
