Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, broken quinoa coconut upma. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This recipe is a perfect combination of healthy carbs, complete protein, healthy fats, vitamins and minerals. Combination of quinoa and coconut brings. quinoa upma recipe with step by step photos. quick and easy breakfast recipe of mix vegetable quinoa upma. like quinoa even amaranth has nutrient rich profile. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Broken Quinoa Coconut Upma is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Broken Quinoa Coconut Upma is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook broken quinoa coconut upma using 14 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Broken Quinoa Coconut Upma:
- Prepare 1 cup quinoa
- Make ready 2 tbsp coconut powder
- Get 2 small onions
- Prepare 1 tomato
- Prepare 2 green chillies
- Take 7-8 curry leaves
- Make ready 1 red chilli powder
- Get 1 tsp oil
- Take 1 tsp mustard seeds
- Get 1 tsp cumin seeds
- Get 1 tbsp chana daal
- Get to taste Salt
- Get 1/2 tsp turmeric powder
- Prepare 1/2 tsp chilli powder
This healthy recipe will cover your daily intake of fiber, protein, and satisfy your cravings. Serve it along with Coconut Chutney, a glass of Green Apple Spinach Juice for a wholesome breakfast. Wholesome Quinoa Upma is a healthier spin on the traditional Indian Upma made with semolina. It's an easy one pot meal which is vegan & gluten-free!
Steps to make Broken Quinoa Coconut Upma:
- Keep all ingredients ready.
- Grind quinoa into coarse powder
- Add oil to pan. Once hot add mustard, cumin, chana daal and chilli.
- Once crackles add curry leaves, green chilli and chopped onions.
- Add chopped tomato.
- Add broken quinoa.
- Add spices and saute it for 2-3 minutes. Add coconut powder. If fresh coconut is added it will enhance the taste.
- Add boiling water.
- Cook it until done.
- Enjoy hot with a tsp of ghee😋.. Happy Eating.
Upma, the traditional Indian dish is made with semolina and veggies. However, if you want to serve your family something more wholesome, try this. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast or lunch or dinner in no-time. It is perfect for bachelors, vegetarians, vegans looking for healthy protein rich recipes.
So that’s going to wrap this up for this exceptional food broken quinoa coconut upma recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
