Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, colourful quinoa upma. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Quinoa upma recipe - Healthy, delicious & quick to make one pot Indian quinoa recipe. Quinoa is a seed that is not only gluten-free but is also a high protein super food. Quinoa upma recipe with step by step photos - quick and easy breakfast recipe of mix vegetable The possibilities are many.
Colourful Quinoa Upma is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Colourful Quinoa Upma is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook colourful quinoa upma using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Colourful Quinoa Upma:
- Prepare 1/2 cup quinoa
- Get 1 1/2 tbsp olive oil
- Prepare 1/2 tsp mustard seeds
- Take 1/2 tsp cumin seeds
- Get 1/2 tsp ginger, grated
- Prepare 1/2 tsp split white head dal
- Take 1 pinch asafetida (hing) optional
- Get 1/2 tsp chana dal
- Make ready 1 medium onion, chopped
- Make ready 3-5 curry leaves, crushed into two
- Make ready 1 tsp green chilli, chopped
- Get 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
- Take 1 tsp Sambar powder
- Prepare As per taste Salt
- Make ready 1 tsp lemon juice
Cooking is my passion and that. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients.
Instructions to make Colourful Quinoa Upma:
- Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
- Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
- Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
- Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.
It is a quick and easy recipe that you can put up for breakfast. Quinoa upma recipe with step by step photos. Quinoa upma is a healthy quick indian breakfast using quino and mixed vegetables. Quinoa recipes are most wanted in this space so bought a pack of. Quinoa upma is a healthy upma which is great for breakfast.
So that is going to wrap this up with this exceptional food colourful quinoa upma recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
