Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, quinoa and cous cous combo. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Quinoa and cous cous combo is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Quinoa and cous cous combo is something which I’ve loved my entire life.
Couscous is a small, granular pasta made of semolina flour and it contains gluten. Quinoa is actually a small seed that is cooked and Quinoa is relatively high in protein and fiber compared to pasta. Both quinoa and couscous are small and grain-like, with mild nutty flavors.
To begin with this recipe, we have to prepare a few components. You can cook quinoa and cous cous combo using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Quinoa and cous cous combo:
- Make ready 2 cups cous cous
- Take 1 cup quinoa
- Get Vegetable oil
- Make ready Ginger,garlic and onions
- Prepare Tomatoes and pepper
- Make ready Seasoning and spices
- Get 3 cups chicken broth
- Get 4 cups water
If you have a goal of losing weight. What is the difference between Quinoa and Couscous? Quinoa originated from Andes region of South America while Couscous originated from North Africa. Quinoa and couscous are popular alternatives for staple diets like rice and pasta.
Instructions to make Quinoa and cous cous combo:
- Saute ginger and garlic in vegetable,put enough vegetable oil as cous cous absorbs alot
- Add in sliced onions
- Add blended tomatoes and pepper cook until all the liquid is drained out
- Add chicken/beef stock and water
- Once the water starts boiling, add the quinoa
- Cook for 15 mins
- Add the cous cous,mix thoroughly and turn off the heat
- Cover the lid and leave it for 15 mins.
- Your cousquinoa is ready😅
Tad the Diet coach joins Ian in The Diner to tell us which food is better! Couscous is made from semolina flour & quinoa is the gluten-free seed of the goosefoot plant. Choosing between couscous vs quinoa depends on what health benefits you want, and what recipes you are trying to prepare. Quinoa is a wholesome grain that has good proteins and amino acids, lower in carbohydrates. I would pick quinoa for healthier options.
So that is going to wrap this up with this exceptional food quinoa and cous cous combo recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!