Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, veg masala sprout moong & oats khichdi. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.
Veg masala sprout moong & oats khichdi is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Veg masala sprout moong & oats khichdi is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook veg masala sprout moong & oats khichdi using 15 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Veg masala sprout moong & oats khichdi:
- Take 1 bowl Oats
- Prepare 1 bowl Sprouts moong
- Get 1/2 bowl Chopped onion
- Make ready 1/2 bowl Chopped carrot
- Make ready 1/2 bowl Chopped beetroot
- Make ready 1/2 bowl Chopped french beans
- Take 1/2 bowl Boiled mattar (peas)
- Get 1 spoon Ginger, garlic & green chilli paste
- Make ready to taste Salt
- Get as needed Oil for tadka
- Prepare 5-6 Kurry patta (curry leaves)
- Prepare 1/2 tsp Turmeric powder
- Prepare 1 tsp Coriander powder
- Prepare 1 tsp Red chilli powder
- Prepare 1/2 tsp Garam masala
Traditionally, you have to soak them overnight with sufficient water. So back to this green moong sprouts stir fry recipe - Cook these green moong however you are comfortable with. I just used my instant pot. How to make Sprouted Moong Masala Paratha.
Instructions to make Veg masala sprout moong & oats khichdi:
- First take oats and roast without oil like pink brown color
- Take a pressure cooker and add oil and add mustard and jeera let it crackles
- Add green chilli garlic and ginger paste and curry patta
- Then add all veggies and roast
- Then add all spices and salt and garam masala
- Then add sprouts moong and oats and 2 bowl water and cook for 3 whistle.
- Then cool the pressure cooker
- Open the cooker and serve khichdi
- Enjoy hot and healthy khichdi with buttermilk curd and papad
Ground the sprouted moong dal in a mixer jar little coarsely. Splutter cumin seeds in the oil first and then add coriander powder and saute for a while. Now mix sprouted moong dal, salt and red chilly powder. Sprouted Moong Curry is healthy, nutritious full of protein. Sprouted Moong Dal Salad is made with sprouted green gram lentil, onion and tomatoes tossed with lemon juice & mild spices.
So that’s going to wrap it up with this exceptional food veg masala sprout moong & oats khichdi recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
