Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, skinny oven fried chicken. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Skinny oven fried chicken is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Skinny oven fried chicken is something that I’ve loved my entire life. They are nice and they look fantastic.
How to make Low calorie Skinny Oven-Fried Chicken. This recipe is really easy to make. The chicken is soaked in buttermilk, which keeps it moist and juicy, and then roll into a crunchy and tasty coating.
To get started with this recipe, we have to first prepare a few ingredients. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Skinny oven fried chicken:
- Prepare chicken fillets
- Prepare 0% plain Greek yoghurt
- Get cornflakes
- Get garlic granules
- Take Salt and black pepper
- Make ready paprika
- Take cayenne pepper (optional)
- Prepare breadcrumbs
CRISPY Sriracha Buttermilk Oven Fried Chicken! Drizzle each piece of chicken with the reserved olive oil. While the cooked chicken is still in the oven, adjust the oven temperature to low broil. This Skinny Fried Chicken is baked, not fried, is easy to make and tastes incredible!
Steps to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
To make this Skinny Fried Chicken, I do most of the prep work the night before by getting the chicken marinated and measuring out the coating. The chicken marinates overnight in a simple buttermilk and hot sauce mixture. Most of us love fried chicken. It's juicy, tender, crunchy and fantastic. Next time you're inclined to stop by your favorite fast food chicken joint for a bucket, don't!
So that is going to wrap this up with this special food skinny oven fried chicken recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
