Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, chocolate protein mugcake. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
A single-serving chocolate protein cake - for those times when you want to be healthy but are REALLY craving chocolate cake! Dairy Free Ice Cream Or Yogurt. Chocolate Protein Cake In A Mug.
Chocolate Protein Mugcake is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Chocolate Protein Mugcake is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook chocolate protein mugcake using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chocolate Protein Mugcake:
- Prepare chocolate diet/protein whey (I used PHD Belguim Choc),
- Prepare medium egg,
- Get baking powder,
- Make ready unsweetened almond milk, or alternative,
- Take toffee flav drops (optional),
- Prepare good quality cocoa powder,
- Make ready Toppings
- Get Chocolate sugar free syrup,
- Take protein chocolate spread (I used white by Myprotein)
This Chocolate Peanut Butter Protien Mug Cake is ready in less than one minute! Sometimes it's a healthier dessert like this DELICIOUS chocolate peanut butter protein mug cake (also works as a high protein filling snack), and sometimes it's not as healthy. I loved how my Gluten Free Chocolate Mug Cake turned out, but I wanted to try making one with protein powder in place of flour. This cake is oil free, dairy free, and flourless, making it gluten free and safe for anyone who avoids it in their diets.
Steps to make Chocolate Protein Mugcake:
- In a mug add the protein powder, and then stir in the baking powder and cocoa powder. Next add the flav drops if using them.
- Add the egg and half the milk and give it a really good stir until it forms a thick cake batter. Add the remaining milk bit by bit whilst stirring until you get a pretty thick but smooth consistency. Ensure you really get all the bits of powder incorporated, particularly in the bottom edges of the mug.
- Clean the edges of the inner rim of the mug using your finger, this ensures the cake rises more evenly.
- Microwave on high for just over a minute until it has risen about 1 inch over the mugs edge. It's key that you don't over microwave it, as otherwise the texture won't be soft in the centre but firm.
- Remove and squirt over some chocolate syrup and then add a dollop of protein chocolate spread. Eat immediately and enjoy!
This delicious LOW CARB chocolate protein mugcake from @thefitpharmacist_ will satisfy your chocolate cravings. This Paleo Chocolate Mugcake will satisfy your sweet tooth without the caffeine rush and irritation caused by cocoa! Plus, it's rich in potassium, and LOADED with protein! In a mug, combine the protein powder, unsweetened cocoa powder, and baking powder. Add in the egg white, vanilla extract, and Stir in chocolate, if using.
So that’s going to wrap it up for this special food chocolate protein mugcake recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!