Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, tofu & fish. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks. syir-tofu/.
Tofu & Fish is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Tofu & Fish is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook tofu & fish using 11 ingredients and 26 steps. Here is how you cook that.
The ingredients needed to make Tofu & Fish:
- Make ready tempe (fermented soybean)
- Make ready red and yellow bell peppers
- Get tofu
- Prepare white rice
- Make ready quinoa
- Prepare indonesian soy sauce
- Prepare garlic
- Get ginger
- Prepare chinese soy sauce
- Take oyster sauce
- Get fish sauce
Tofu is rich in calcium, iron & anticancer properties. Tofu: Either you love it, or you haven't had it prepared well. Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. I've noticed i made this a while ago.
Steps to make Tofu & Fish:
- Wash the rice
- Add soaked quinoa to the washed rice
- Stir to mix rice and quinoa well before cooking
- Cut the tempe into smaller slices (chop in half first!)
- Soak the tempe in hot water with lid closed
- Wash the flatfish
- Squeeze the water out of the flatfish
- Marinate the fish with salt and pepper
- Chop the tofu into smaller slices
- Chop bellpepper into slices
- Drain the tempe
- Stirfry the tempe in olive oil
- Add a bit of the indonesian soy sauce
- Stir fry more
- Stir fry the tofu (after taking out the tempe) and no need to add extra oil to pan
- Cook until golden brown on both sides
- Stir fry bell peppers (no need for additional oil)
- Add tempe and tofu into pan again
- Add more indonesian soy sauce
- Stir fry more
- Add the bell peppers
- Add the chinese soy sauce
- And a bit of fish sauce
- And a bit of oyster sauce
- Mix together
- Serve
I was trying to improve my editting skills. The largest and most expansive @Tofu 's world map yet! I hope everyone who got a chance to play had fun! Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
So that’s going to wrap this up with this exceptional food tofu & fish recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
