Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, kale scramble quiche. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Kale Scramble Quiche is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Kale Scramble Quiche is something which I’ve loved my whole life. They’re nice and they look fantastic.
Quiche is super simple to make, and the perfect way to use all your leftover veggies before they go bad. Press pie crust into a pie plate. Taste the flavors of the season in this quiche recipe that is filled with roasted butternut squash, kale and gruyere cheese.
To get started with this recipe, we have to prepare a few components. You can cook kale scramble quiche using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kale Scramble Quiche:
- Take 16 oz kale greens: bagged, chopped and ready to cook
- Take 12 oz pepper and onion blend: bagged and frozen
- Prepare 13 oz chicken smoked sausage: cut into small chunks
- Get 4 tbsp extra virgin olive oil
- Take 1/2 cup grated parmesan cheese
- Make ready 1 dash salt
- Get 1 dash ground pepper
- Get 8 oz can sliced mushrooms, drained
- Take 2 tbsp jarred minced garlic
- Make ready 15 1/2 oz can cannellini beans, drained and rinsed
- Take 6 large eggs, lightly beat with a little water
This crustless quiche is such an easy low-carb meal that can be served for breakfast/brunch, lunch or dinner. You'll love the delicious combination of kale, onions, mushrooms and feta. Kale - I love kale, but you could replace any green leafy veggies like spinach and Swiss chard. A cooled quiche will cut better slices.
Instructions to make Kale Scramble Quiche:
- Preheat oven to 400°F.
- Put oil in a large roaster pan. Then add the bag of peppers, minced garlic and a little salt.
- Place pan in the oven and bake for approximately 10 minutes.
- Take pan from oven and stir. Add the sausage, beans, and mushrooms. Bake for approximately 5 more minutes.
- Take pan from oven. Add the entire bag of kale and lightly salt the top. Bake for another 10-15 minutes.
- Remove pan from the oven and stir the ingredients well. The kale should be cooked down…but if it isn't, then bake for another 5-10 minutes.
- Make sure the ingredients in the pan are mixed well and evenly incorporated. Sprinkle the parmesan cheese over the top.
- Slowly pour the beaten eggs all over the top of the cheese. Add a little salt and pepper. Bake for approximately 15-20 minutes, being sure not to over cook the eggs. The eggs will continue to cook once removed from the oven and allowed to set.
- *This is the quick "what's on hand" version. You can use all fresh ingredients if preferred, or use different types if sausage. For a cheesier dish, top the eggs with shredded mozzarella immediately after it comes out of the oven. Enjoy!
Kale Quiche: packed with sautéed kale, swiss cheese, ham and parmesan, this quiche will be your new favorite brunch item! Make it over the weekend and reheat for breakfast during the week. A quick healthier breakfast made with Egg Beaters, fresh baby kale and Parmesan cheese for a kale and scrambled egg recipe. If there's one thing I took away from my month of veganism, it's that kale is one magnificent green. Kale and quinoa are a match made in heaven, and it turns out they're even better when you throw Hilarybee Your quiche looks delicious.
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