Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, seafood vegetables medley. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Seafood Vegetables Medley is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Seafood Vegetables Medley is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Seafood Vegetables Medley:
- Prepare Prawns
- Get Fish filets / fish cakes
- Make ready Squids
- Make ready Cooking oil
- Take 3 cloves garlic, minced
- Prepare 1 inch ginger, sliced
- Get 1 Broccoli
- Prepare 1 carrot, sliced
- Prepare 1 spring onion, chopped
- Get (sauce)
- Get 1 cup water/chicken stock
- Take 2 tbsp Oyster sauce
- Take 1 tbsp soy sauce
- Take 1.5 tsp sugar
- Prepare 1 tbsp Chinese rice wine
- Make ready to taste Salt and black pepper
- Get Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
- HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
- In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
- HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
- ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
- ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
- TASTE and adjust seasoning
- ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
- GARNISH with chopped spring onions and SERVE with rice!
So that’s going to wrap this up with this special food seafood vegetables medley recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!