Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, murmura tonic bar. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Murmura Tonic Bar is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Murmura Tonic Bar is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Murmura Tonic Bar:
- Take 1 -Cup roasted Bengal murmura
- Get 2 -tbsp flaxseed
- Make ready 2 -tbsp saunf / fennel
- Make ready 1 -tbsp rose petals dried
- Get 2 -tbsp black sesame
- Prepare 2 -tbsp almond chopped
- Get 2 -tbsp walnut chopped
- Make ready 2 -tbsp raisins
- Take 2 -tbsp pumpkin seeds
- Take 2 -tbsp sunflower seeds
- Take 2 -tbsp melon seeds
- Make ready 1-tbsp ghee
- Take 1-Cup chopped jaggery (Gud)
Instructions to make Murmura Tonic Bar:
- Roast murmura,nuts and all the seeds on low flame till crunchy
- Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
- Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.
So that is going to wrap this up for this special food murmura tonic bar recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
