Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, seared tuna poke bowl 🤤. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Say hello to the most delicious healthy bowl recipe you'll ever eat! This seared ahi tuna poke bowl is fresh, nutritious, and easy to make! Top each poke bowl with fresh avocado and sesame seeds immediately before serving!
Seared Tuna Poke Bowl 🤤 is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Seared Tuna Poke Bowl 🤤 is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have seared tuna poke bowl 🤤 using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Seared Tuna Poke Bowl 🤤:
- Take Sushi Rice (uncooked)
- Prepare Onion
- Take Edamame
- Take Radishes (sliced)
- Prepare Cucumber (sliced)
- Take Avocado (cubed)
- Make ready Pickled Onions
- Prepare Shredded Coconut (optional)
- Prepare Tuna Steaks (Fresh or Frozen)
- Make ready Creamy Spicy Mayo/Aioli Sauce
To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger Sooooo good! I didn't have sushi grade fish so I used pan seared salmon. Paige Hathaway teaches you how to maintain a healthy diet & this seared ahi tuna poke bowl are a quick fix for maintaining a nutritious diet that's easy to. Easy to make ahi tuna poke bowl recipe loaded with healthy brown rice, salad, vegetables, and topped with Hawaiian-style tuna tar-tar.
Steps to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
This poke bowl recipe is so versatile that you can use it as an appetizer with some crunchy crackers, wrapped up in a giant sushi burrito, or just eat the marinated. Look, your favorite poke spot likely has toppings and fish options that aren't authentic to Hawaiian poke, which is totally fine. Authentic poke comes from Hawaii and is made using Aku (Skipjack Tuna) and sometimes Octopus as the main ingredients. Place tuna in a shallow bowl and add coconut aminos, ginger, and sesame oil. Toss to coat, cover, then place in fridge to cool while you make the rest of the dish.
So that’s going to wrap this up for this special food seared tuna poke bowl 🤤 recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!