Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, fitness meal. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Fitness meal is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Fitness meal is something which I’ve loved my entire life. They are nice and they look fantastic.
Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.
To get started with this particular recipe, we must first prepare a few components. You can cook fitness meal using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fitness meal:
- Make ready 2 cups quinoa
- Make ready 4 cups spinach (chopped)
- Take 1 egg
- Take 1 tbs pumpkin seeds
- Prepare 3 tbs hemp seeds
- Get 3 tbs flaxseed oil
- Get 1 tbs psyllium husk powder
- Prepare 1/2 tsp salt
- Take 1 tsp cinnamon
Choose your goal from Weight Loss, Muscle Gain or Fitness & Lifestyle plans. This community is designed to share recipes for meals that are healthy, cheap, and delicious. Recipes must be in the post and formatted in a way that is easily legible! Find fitness meal stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
Instructions to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
Thousands of new, high-quality pictures added every day. Whether it's reaching specific fitness goals or simply eating the foods that keep you feeling and performing at your. A potentially deadly ingredient in it is also present in many fitness supplements. Pack flavor, not calories, onto your sandwiches and meals. Fitness Blender provides free full length workout videos, workout routines, healthy recipes and Join for free and start building and tracking your workouts, get support from other Fitness Blender.
So that’s going to wrap it up for this special food fitness meal recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
