Milkfish with salted black beans
Milkfish with salted black beans

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, milkfish with salted black beans. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Milkfish with salted black beans is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Milkfish with salted black beans is something which I’ve loved my entire life. They’re fine and they look fantastic.

Ingredients Milkfish Ginger Onion Garlic Tomato Salted black beans Tomato sauce White pepper Sugar Soy sauce Water Salt Seasoning #MilkfishWithSaltedBlackBeans #BanguswithTausi #milkfish #MilkFishRecipe. Bangus sa tausi (milkfish in salted black beans) is a hearty fish stew recipe. Bangus is bony but delicious especially when cooked in ginger, tomatoes and.

To begin with this recipe, we must first prepare a few ingredients. You can cook milkfish with salted black beans using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Milkfish with salted black beans:
  1. Prepare 1 whole milkfish
  2. Take flour
  3. Prepare onion
  4. Make ready garlic
  5. Take ginger
  6. Take fish sauce
  7. Take fermented black beans
  8. Prepare cooking oil

In a wide pan over medium heat, saute onions, garlic, ginger, and tomatoes until softened. Use ripe Roma tomatoes as they're usually juicier and sweeter. Season with fish sauce or with salt if preferred. Pour in water and bring to a simmer.

Instructions to make Milkfish with salted black beans:
  1. Wash fish and pat dry. In a shallow dish, place flour and season with salt and pepper to taste. Dredge with flour until lightly coated.
  2. In a pan over medium heat, heat around 1 inch deep of oil. Add fish and cook, turning once or twice, until both sides are lightly browned. Remove from pan and drain on paper towels.
  3. In another pan over medium heat, heat about 1 tablespoon oil. Add onions, garlic and ginger and cook until aromatic. Add fish sauce and continue to cook for an additional 1 to 2 minutes.
  4. Add water and allow to a gentle boil. Add black beans and continue to cook for about 3 to 5 minutes or until liquid is reduced. Gently add fried fish and cook for about 2 to 4 minutes or until heated through and coated with sauce. Season with salt and pepper to taste. Serve.

Lightly fry the milkfish pieces effectively searing both sides until a little brown in color. Transfer in a plate and set aside. Using the back of a serving spoon, mash some of the black beans to properly infuse the flavor. Add salt and pepper then taste and adjust the saltiness by adding some of the tausi. Fried slices of milkfish are cooked with ginger, onion, tomato and with fermented/salted black beans.

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