Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, garlicky broad beans, asparagus & rice. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Garlicky Broad Beans, Asparagus & Rice is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Garlicky Broad Beans, Asparagus & Rice is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook garlicky broad beans, asparagus & rice using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Garlicky Broad Beans, Asparagus & Rice:
  1. Take 2 garlic cloves, sliced
  2. Take 1 tbsp olive oil
  3. Prepare 130 g broad beans
  4. Prepare 6 asparagus spears, cut into 3, woody ends discarded
  5. Get 1 ladle chicken stock (approx 30-40mls) or water
  6. Make ready 2 handfuls frozen peas
  7. Make ready Pack microwave brown rice
  8. Take Salt and pepper
Steps to make Garlicky Broad Beans, Asparagus & Rice:
  1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
  2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
  3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
  4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
  5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.

So that’s going to wrap this up with this special food garlicky broad beans, asparagus & rice recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!