Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, easy black bean & left-over veg stir-fry. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Easy Black Bean & Left-over Veg Stir-fry is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Take 1 Black beans - small tin
  2. Make ready 1 Garlic glove
  3. Get 1 Onion
  4. Make ready Any left over veggies. This recipe:
  5. Prepare 1/4 Red cabbage
  6. Take 1/4 Mushrooms - tray
  7. Get 1/4 Grilled pineapple with cinnamon
  8. Make ready 1/4 Courgette
  9. Take 1/4 Cauliflower
  10. Prepare Ground cumin powder
  11. Make ready Soy sauce
  12. Get 1 bunch Baby spinach
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap it up for this special food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!