The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, the best fitness tuna salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

The Best Fitness Tuna Salad is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. The Best Fitness Tuna Salad is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Take tuna packed in oil
  2. Make ready pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Get tomato
  4. Take red onion
  5. Make ready olives
  6. Make ready chickpeas
  7. Prepare of a Cucumber
  8. Take Parmesan
  9. Get salt and pepper
  10. Prepare freshly squeezed lemon or lime juice
  11. Make ready Dijon mustard
Instructions to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

So that’s going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!