Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, bbq chicken quinoa on a bed of pak choy. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Between our hometown team killin' it last month at the World Series (Royalssssss!), to watching a gorgeous new streetcar roll into the city (with a stop oh-so-conveniently in front of my building), to cheering on a handful of awesome new. Easy chicken recipe & a colourful summer entertaining meal. BBQ Chicken Quinoa Salad with black beans, grilled corn, avocado, BBQ chicken, cheese and BBQ Sauce makes for the perfect lunch or dinner.
BBQ Chicken Quinoa on a bed of pak choy is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. BBQ Chicken Quinoa on a bed of pak choy is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:
- Get BBQ SAUCE
- Prepare 64 grams BBQ Sauce click link in step 1
- Get 1 chicken thigh I left skin on.
- Get Quinoa
- Get 60 grams Quinoa
- Make ready 170 ml hot water
- Take the base
- Get 90 grams Pak Choy
This post may contain affiliate links. Today's recipe reminds me of that salad but it is on a bed of quinoa rather than lettuce. This salad is a yummy combination of tomato, black beans, corn, tomatoes, avocado, cheddar cheese, chicken and a dressing made of BBQ sauce. In a large bowl, toss together the quinoa, corn, black beans, chicken and avocado.
Instructions to make BBQ Chicken Quinoa on a bed of pak choy:
- Pre heat oven to 180° then make the sauce & set aside.
- Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy.
- Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa.
- Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes.
- Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy.
- Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce.
- enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while.
Top with shredded cheese, BBQ sauce, scallions and cilantro. So anyhoo, this bowl of quinoa is certainly a MEAL. It has chicken and beans and bacon and corn and roasted red peppers and I can't even think of one more thing that it might need. The best part is that it tastes awesome cold. Add the chicken strips and mix thoroughly.
So that’s going to wrap it up with this special food bbq chicken quinoa on a bed of pak choy recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
