Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chia seed crusted ahi tuna. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Pepper Crusted Seared Ahi Tuna with TahiniBlue Galley. I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. Searing the ahi tuna on the surface helps to reduce the risk of microbial contamination Sprinkle with more seeds as needed.
Chia Seed Crusted Ahi Tuna is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Chia Seed Crusted Ahi Tuna is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chia Seed Crusted Ahi Tuna:
- Get Ahi Tuna Steak
- Make ready Chia seeds (typically sesame seeds, black/white for aesthetics)
- Prepare Green beans (optional)
- Make ready Garlic (optional)
- Make ready Red wine (fancy optional)
- Get Soy sauce
- Take Rice vinegar
- Prepare Olive oil
- Get Salt
- Prepare Pepper
- Get Lemon (optional)
- Get Sweet chilli sauce (optional)
TIP: The secret to searing ahi tuna, is getting the skillet hot hot hot before you start, then searing all sides quickly and evenly, searing the crust until golden but. Breaded ahi tuna, lightly fried in oil, and served with homemade spicy dijon aioli. This appetizer is sure to impress! Simply remove crusts, add chunks of stale bread to a food processor and pulse until you have coarse breadcrumbs.
Instructions to make Chia Seed Crusted Ahi Tuna:
- Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
- Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
- Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
- Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
- Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
- Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
- Stir fry veggies.
- Using a sharp knife, thinly slice tuna (less than 1/8").
- Combine all elements to a nice presentation plate, please get fancy. Immediately serve.
Spread breadcrumbs onto a baking sheet and place in an oven preheated. Rare tuna is delicious but can get a little boring. I have played around with it and really like this light and crunchy crust. It adds a little flavor but still allows the For the crust, combine two palmfuls of panko (Japanese breadcrumbs - super light and airy), one tbs of sesame seeds, one tsp of garlic powder, a. Place tuna, chia seed sides up, in prepared baking pan.
So that’s going to wrap this up for this special food chia seed crusted ahi tuna recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
