Tortilla Bowl salad
Tortilla Bowl salad

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, tortilla bowl salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Tortilla Bowl salad is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Tortilla Bowl salad is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook tortilla bowl salad using 17 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tortilla Bowl salad:
  1. Take 4 tsp vegetable oil
  2. Get 4 large flour tortillas
  3. Get lettuce as required
  4. Take tomatoes as required
  5. Get 1/2 red onion
  6. Prepare Cucumber as required
  7. Get 1 cup corn, canned, rinsed and drained (175 g)
  8. Prepare 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
  9. Make ready 1/4 cup olive oil (60 mL)
  10. Prepare 1/4 cup lime juice (60 mL)
  11. Prepare 1 clove garlic, minced
  12. Take 1/8 tsp cumin
  13. Make ready 1/2 tsp red pepper flakes
  14. Get 3 Tbsp fresh cilantro, chopped
  15. Make ready 1/2 tsp salt or to taste
  16. Take 1/2 tsp pepper
  17. Get Beaten thick plain yogurt or your favourite sauces
Steps to make Tortilla Bowl salad:
  1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
  2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
  3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
  4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
  5. ✅NOTES:
  6. You can fill with your favourite salads as well.

So that’s going to wrap this up with this special food tortilla bowl salad recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!