Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, energy bar (no sugar, no jaggery, no ghee). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Energy bar (No sugar, No jaggery, No ghee) is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Energy bar (No sugar, No jaggery, No ghee) is something that I have loved my whole life. They’re fine and they look wonderful.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).
To begin with this recipe, we have to prepare a few ingredients. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Get 1 cup dates
- Make ready 1 cup hot water
- Make ready 1 cup khaju (halves)
- Make ready 1 cup badam(Almonds)
- Take 1/4 cup pistachio
- Make ready 1/4 cup til (sesame)
- Make ready 1/4 cup dry coconut
- Make ready 1/4 cup honey
- Prepare 1 tsp dry ginger
- Take 1/2 tsp cardamom powder
- Take 1/4 tsp salt
- Get 1/2 cup roasted oats powder
I absolutely love No Cow bars, and Blueberry cobbler is my favorite flavor. It's so nice to have a vegan bar packed with protein and clean ingredients. This gives the energy bar hearty richness. Use almond butter, all-natural peanut butter, or cashews to create a creamy granola bar.
Steps to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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