Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, spinach & chicken frittata. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spinach & Chicken Frittata is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Spinach & Chicken Frittata is something which I’ve loved my whole life. They’re fine and they look fantastic.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To begin with this recipe, we have to first prepare a few components. You can have spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Spinach & Chicken Frittata:
- Prepare Spinach 1 Bunch washed and dry
- Make ready 2 tablespoons olive oil
- Prepare onion 1/2 cup chopped
- Make ready 3 Eggs
- Get 1/2 cup Milk
- Get 1 tsp Egg Curry Masala
- Make ready 1 cup chopped cooked chicken, optional
- Get 1/2 teaspoon salt
- Get 1/4 teaspoon Black pepper
Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches).
Instructions to make Spinach & Chicken Frittata:
- In a large skillet, saute the onion in oil until tender.
- In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
- Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.
Spinach is a low-calorie nutritional powerhouse. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is believed to be of Persian origin.
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