Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, githeri ya mbaazi. (green maize and cowpeas). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Eat With Me Githeri (Beans & Maize, Cowpeas & Maize), Managu (Green Leafy Veggies) & Okra Edition! Kenyan Style Githeri (Maize and Beans) Recipe. Mukimo /Jinsi ya Kupika Mukimoo Tamu sana kwa Njia Rahisi/Kenya Mukimo Recipe.
Githeri ya mbaazi. (Green maize and cowpeas) is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Githeri ya mbaazi. (Green maize and cowpeas) is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have githeri ya mbaazi. (green maize and cowpeas) using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Githeri ya mbaazi. (Green maize and cowpeas):
- Take 1 cup cow peas, boiled
- Take 3/4 cup green maize, boiled
- Make ready 1 large onion
- Make ready 2 Tomatoes grated
- Prepare Cooking oil
- Make ready Small bunch dhania
Let's get wild and have a bit of fun with crazy exotic yet easy to do cooking recipes with Waridi's. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as vegeterian dish, you can add some meat to eat if you are a meat Kenyan Style Matoke/Mandizi (Green Bananas) with Beef. Githeri is also called Muthere or Mutheri, is a K enyan traditional meal of maize and beans mixed together. Githeri is a stable food in East Africa and consist of mainly boiled maize and beans that can be eaten in different ways.
Instructions to make Githeri ya mbaazi. (Green maize and cowpeas):
- Heat oil in pan then fry the onions till translucent.
- Add the grated tomatoes and fry covered for two minutes.
- Add the boiled peas and maize and salt and cook for 2minutes.
- Add a half a cup of water and simmer while covered for seven minutes.
- Add your dhania cover and switch off the cooker.
- Enjoy with steamed cabbage and your avocado. 😇
It can be made into a stew, mixed. Cook equal quantities of maize and beans in water for Githeri is a basic maize (corn) and beans stew, traditional among the Kikuyu people of Kenya. At its simplest, githeri is just maize and beans. Sometimes potatoes, greens (kale or similar), or meat are. The best githeri is when you boil maize and beans in a pot.
So that’s going to wrap it up for this special food githeri ya mbaazi. (green maize and cowpeas) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
