Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, my mixed healthy salad ๐. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
My Mixed Healthy Salad ๐ is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. My Mixed Healthy Salad ๐ is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook my mixed healthy salad ๐ using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My Mixed Healthy Salad ๐:
- Take 1/4 Cup Dried Chick Peas
- Take 1/4 Dried Lentils
- Prepare 1/4 Barley
- Make ready 1/4 Black Beans
- Make ready Dressing
- Make ready 1/4 tsp Sea Salt
- Make ready Sprinkle of Black Pepper
- Take 1/4 dried Mustard Seeds
- Prepare Sour cream& Chives
- Prepare 1 sprinkle of Chia on top
Instructions to make My Mixed Healthy Salad ๐:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that’s going to wrap it up with this exceptional food my mixed healthy salad ๐ recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!