Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beans thoran. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Beans thoran recipe with step by step photos. Beans thoran is a delicious recipe made with french beans (green beans). Apart from the fewer spices used, both fresh grated coconut and coconut oil.
Beans thoran is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Beans thoran is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have beans thoran using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beans thoran:
- Prepare 1 cup beans chopped
- Get 1/2 cup carrots chopped
- Make ready 2 tsp coconut oil
- Make ready 1/2 tsp mustard seeds
- Make ready 3 tsp grated coconut
- Take 1 garlic clove
- Get 1 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Take 5/6 schelot (sambhar onions)
- Prepare as needed Curry leaves
- Get 1/4 tsp hing(asafoetida)
- Make ready to taste Salt
One of the side dishes for Kerala Onam Sadya 🙂. Beans Thoran - A delicious,crisp and easy to make stir fry of french beans and fresh coconut. Beans Thoran or Beans Poriyal is an easy and simple to make stir fry made with minimum ingredients. Beans throan (Sharyn Cairns)Source: Sharyn Cairns.
Steps to make Beans thoran:
- Grind coconut red chilli powder turmeric garlic keep aside
- Heat oil in pan add mustard seed splutter it add hing curry leaves chopped onions saute it add beans carrots and coconut mixture
- Add red chilli powder turmeric powder mix it add little water and cook till done serve with naan roti
Thoran or Thokaran is a typical Kerala recipe which is made of vegetables and coconut. It is very nourishing and tasty. It is used as a side dish for rice. Here is the recipe for making Beans Thoran. The word thoran or poriyal simply refers to stir-fried vegetables with an aromatic tadka of shallots I've used fresh green beans here.
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