Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy chicken & tomato soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chicken & Tomato Soup is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Chicken & Tomato Soup is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken & Tomato Soup:
- Make ready 260 grams Chicken breast
- Take 1 Onion (sliced)
- Get 2 Carrots (small)
- Prepare 1 clove Garlic (finely chopped)
- Get 150 grams Canned whole tomatoes
- Make ready 800 ml Water
- Make ready 1 +2 teaspoons Soup stock granules
- Make ready 10 grams Butter
- Prepare 1 +1/2 teaspoon Salt
- Prepare 1 pinch Sugar
- Make ready 1 pinch Black pepper
- Make ready 1 pinch Parsley
- Take 1 pinch Olive oil (or vegetable oil)
Instructions to make Healthy Chicken & Tomato Soup:
- Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
- Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
- Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
- Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
- Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
- Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
- For Step 1, if you don't have a food processor, mash by hand.
- For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
So that is going to wrap it up for this special food healthy chicken & tomato soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!