Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, quiche, no quiche. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Quiche, no quiche is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Quiche, no quiche is something which I have loved my whole life. They are nice and they look fantastic.
Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch. I have also used this recipe to make egg muffins using leftover mashed potatoes as the crust. In a medium skillet over medium heat, melt butter.
To get started with this particular recipe, we must prepare a few components. You can cook quiche, no quiche using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Quiche, no quiche:
- Prepare 500 g new potatoes
- Prepare 6 cherry tomatoes
- Get 100 g spinach
- Make ready Half a green pepper
- Get 1 clove garlic
- Make ready 1 tbsp tomato paste
- Take 1 tbsp olive oil
- Make ready 1 tsp garam masala
- Take 1 tsp black pepper
- Make ready 1 tsp chilli flakes
- Prepare 1 tsp mixed herbs
- Get 1 tsp cayenne pepper
- Take 300 g shortcrust pastry
You can mix all the ingredients the night before so it's ready to bake when you wake up. The Best Quiche Without Flour Recipes on Yummly Crustless Quiche, Crustless Basque Quiche, Skinny Crustless Spinach, Red Pepper, And Feta Quiche The Best Quiche Without Cream Recipes on Yummly Turkey, Spinach And Swiss Quiche, Turkey, Spinach And Swiss Quiche, Vegan Spinach, Mushroom, And Red Pepper Quiche Crustless Quiche.
Steps to make Quiche, no quiche:
- Roll out pastry and place in greased pie 9 inch tin.
- Dice potatoes and place in boiling water on high heat for 10 mins, till soft, skins on.
- Place all spices, olive oil, tomato paste and garlic into a pan to sautee for 5 mins and then add 30ml of water and the spinach to wilt for 1 minute.
- Drain and mash the potatoes and add the curry paste mix, spinach and green diced pepper and mix to combine.
- Take the pastry out of the oven and fill with the mixture then return to the oven for 15 minutes on 100C fan.
- Tuck in!
A simple and delicious breakfast or dinner. Just add ingredients you have around, like leftover ham, potato, spinach, tomatoes and more. If you're following a low-carbohydrate diet or trying to avoid gluten, flourless quiche makes a satisfying and nutritious entree. You can easily omit flour from quiche by making a few simple alterations to your favorite recipe. Consider leaving out the crust altogether or replacing the.
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