Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, quinoa and couscous salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Quinoa and couscous salad is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Quinoa and couscous salad is something which I’ve loved my whole life.
This couscous salad recipe uses the ancient super-grain Quinoa to make a cool, fluffy, high-protein, low-fat dish perfect for the summer months. This particular recipe for couscous salad uses a surprisingly tasty and nutritious substitute for the normal couscous pasta — Quinoa. Instructional and humorous cooking segment from Keyra's kitchen.
To get started with this particular recipe, we have to prepare a few components. You can have quinoa and couscous salad using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Quinoa and couscous salad:
- Get 1 cup couscous
- Make ready 1 cup quinoa
- Prepare 1/2 cucumber
- Get 2 tomatoes
- Take 1 cup baby spinach
- Make ready 1 avocado
- Make ready Juice of 1 lemon
- Take to taste Salt
- Get 4 tablespoon olive oil
- Make ready 1 teaspoon chilli flakes
- Get 1 teaspoon ground pepper
How to make light and healthy couscous salad with a simple lemon vinaigrette, cucumber and herbs. Jump to the Easy Lemon and Herb Couscous Salad Recipe or read on to see our tips for. Quinoa is relatively high in protein and fiber compared to pasta. Israeli couscous has slightly larger balls of pasta but.
Steps to make Quinoa and couscous salad:
- In a pan add 2 cups of water and quinoa and let it simmer for 15 minutes. Remove and let it cool.
- In another bowl soak the couscous using 1 cup boiled water and let it soak until all water is absorbed.
- Chopped all vegetables and mix. - In a serving bowl add quinoa and couscous and mix well. Add olive oil, salt, lemon juice, pepper powder and chilli flakes snd mix well. Add all vegetables and toss. - Leave in refrigerator before serving.
This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon vinaigrette. We're obsessed with this quinoa salad in my house lately. You'll need to adjust the amount of water and cooking times though. Couscous is made from semolina flour & quinoa is the gluten-free seed of the goosefoot plant. Quinoa contains all the amino acids necessary for protein In terms of how it is used, couscous is often used as a replacement for rice, but due to its light consistency, it can also be a base for salads, breakfast.
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