Crustless Quiche With Lots of Vegetables
Crustless Quiche With Lots of Vegetables

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, crustless quiche with lots of vegetables. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crustless Quiche With Lots of Vegetables is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Crustless Quiche With Lots of Vegetables is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Crustless Quiche With Lots of Vegetables:
  1. Get 1 block Tofu
  2. Make ready 2 bunches Spinach
  3. Get 1 small Carrot
  4. Take 50 grams Broccoli
  5. Take 50 grams Cauliflower
  6. Make ready 140 grams Cheese
  7. Prepare 2 clove Garlic
  8. Make ready 1 small Onion
  9. Make ready 2 Brown cap mushrooms
  10. Make ready 5 slice Bacon
  11. Take 1 Egg
  12. Make ready 50 ml Milk
  13. Take 1 dash Olive oil
  14. Take 1 tsp Soup stock granules
  15. Prepare 1 pinch Salt
  16. Take 1 pinch Pepper (white or black）
Instructions to make Crustless Quiche With Lots of Vegetables:
  1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
  2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
  3. Grate the cheese. Preheat the oven to 200℃.
  4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
  5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
  6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
  7. If you do this in a food processor or mixer it will become creamy in no time!
  8. Add the sauteed vegetables to the tofu batter and mix.
  9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
  10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

So that’s going to wrap it up for this exceptional food crustless quiche with lots of vegetables recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!