Beetroot, cashew and quinoa bowl
Beetroot, cashew and quinoa bowl

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, beetroot, cashew and quinoa bowl. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Beetroot, cashew and quinoa bowl is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Beetroot, cashew and quinoa bowl is something that I’ve loved my whole life. They are nice and they look fantastic.

You must be logged in to favorite a recipe. Squeeze the juice from the beetroot into the quinoa and mix. Pro tip: Always rinse these starchy protein-rich seeds under running water to get rid of any bitter flavours.

To get started with this particular recipe, we must first prepare a few components. You can cook beetroot, cashew and quinoa bowl using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beetroot, cashew and quinoa bowl:
  1. Take 1 large beetroot
  2. Make ready 60 g quinoa
  3. Prepare 1 tablespoon vegan stock
  4. Take 1 can chickpeas
  5. Take Handful raw cashews

In a small bowl, combine the lemon juice and Dijon mustard. Slowly whisk in the olive oil; season to taste. Healthy Quinoa and Beetroot Salad Recipe: Who goes crazy for quinoa and beetroot? A lot of people don't know but quinoa is actually not a grain.

Steps to make Beetroot, cashew and quinoa bowl:
  1. Lay out your ingredients. Preheat the oven at 200°C.
  2. Peel the beetroot and cut in to cubes. Add to an oven dish and roast 20 minutes.
  3. Whilst you wait, cook the quinoa in vegan stock.
  4. Whilst waiting for the quinoa to cook, drain and rinse the chickpeas.
  5. After 20 minutes stir the beetroot and add a handful of cashews.
  6. After another 10 minutes take out the oven dish and add to the cooked quinoa along with the chickpeas. Enjoy!

It may seem simple and just like any other wholesome bowl, but the flavors meld together perfectly, it's a nutrient powerhouse Unfortunately sesame gives me migraines (as do cashews)… almonds are ok, though: do you think almond butter. These bowls truly have it all: protein, fiber, heart-healthy fats, and a slew of micronutrients. And you can totally customize the ingredients to include any produce or grain you have on hand. Put in a bowl, add the salt and squeeze really well with your hands until the beetroot flesh starts 'sweating'. Roasted beetroot and quinoa make this easy-cook salad incredibly moreish, and the mixed nut topping adds a great crunch.

So that’s going to wrap it up for this exceptional food beetroot, cashew and quinoa bowl recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!