Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, lean turkey chilli 🌶️. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Lean Turkey Chilli 🌶️ is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Lean Turkey Chilli 🌶️ is something that I have loved my entire life. They’re nice and they look wonderful.
Food is everywhere so i need to be prepare with good food on hand so i dont cheat. Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!
To begin with this recipe, we must prepare a few components. You can have lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Lean Turkey Chilli 🌶️:
- Get 332 g 7% turkey thigh mince, or meat free alternative,
- Make ready 1 tin reduced salt/sugar baked beans, (420g),
- Get 1 red bell pepper, chopped into bite sized pieces, seeds removed
- Take 160 g chopped closed cap mushrooms,
- Take 1 onion, sliced,
- Make ready 2 handfuls baby leaf spinach, chopped,
- Prepare 1 tbsp tomato pureé paste,
- Prepare 3-4 dashes Worcester sauce,
- Get 1 chicken stockcube,
- Take Pinch red chilli flakes to taste,
- Get 1 tsp dried oregano,
- Get 2/3 rds level tsp hot chilli powder,
- Prepare 1 level tsp garlic granules,
- Make ready 1 tbsp malt vinegar,
- Get Salt and pepper to season,
- Get 300 ml water,
- Get Vegetable oil spray for frying
- Prepare To garnish:
- Get Fresh coriander (optional)
For extra heat, add more chilli - if not, ramp up the paprika. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables. This product does not have any reviews yet. If you like this Extra-lean Turkey Chili with Kale recipe, please share with your friends and family.
Steps to make Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)
Do you want to taste more? Cooked with a montreal dry steak seasoning I use with turkey. Added in a little extra tomatoes, left out water & chili powder, added double the cumim, and two tablespoons of brown sugar. Add the onion and garlic, and cook until translucent. Add the turkey, oregano, cumin, chipotle powder, and paprika.
So that is going to wrap it up with this exceptional food lean turkey chilli 🌶️ recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
