Healthy Veg meal
Healthy Veg meal

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy veg meal. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Veg meal is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Veg meal is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy veg meal using 57 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Healthy Veg meal:
  1. Make ready For making Rice::
  2. Prepare Rice
  3. Make ready Water
  4. Prepare Salt
  5. Take Coconut oil
  6. Make ready For making Egg Fry::
  7. Make ready Egg
  8. Get Pepper jeera powder
  9. Prepare Salt
  10. Make ready Any masala powder
  11. Get Onion
  12. Prepare Oil
  13. Make ready For making Carrot -beans Fry:::
  14. Make ready Carrot
  15. Get Green beans
  16. Take Onion
  17. Prepare Curry leaves
  18. Prepare Mustard Urad dal
  19. Make ready Salt
  20. Make ready Oil
  21. Take For making Pepper Rasam:::
  22. Get Onion
  23. Get Garlic
  24. Prepare Turmeric powder
  25. Take tamarind water
  26. Get Tomato puree
  27. Get Salt
  28. Take Coriander leaves few
  29. Get Curry leaves few
  30. Prepare Mustard urad dal
  31. Make ready Hing
  32. Prepare Pepper powder
  33. Prepare Jeera powder
  34. Make ready For making Soya Gravy:::
  35. Take Soya chunks
  36. Make ready Oil
  37. Get Onion
  38. Get Garlic
  39. Make ready Tomato
  40. Get Garam masala
  41. Get Turmeric powder
  42. Take Chilli powder
  43. Get For making black chana curry::
  44. Take Black Channa
  45. Get Onion
  46. Make ready Tomato
  47. Prepare Coriander powder
  48. Take Chilli powder
  49. Make ready Salt
  50. Prepare Drumstick
  51. Make ready Brinjal
  52. Make ready Turmeric powder
  53. Make ready Tamarind powder
  54. Take Fenugreek seeds
  55. Make ready Jeera seeds
  56. Take Oil
  57. Prepare Coconut paste
Instructions to make Healthy Veg meal:
  1. IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
  2. For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
  3. In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
  4. Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
  5. For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
  6. In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
  7. Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
  8. For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
  9. In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
  10. For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
  11. After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
  12. In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
  13. For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
  14. Add onion.cook for 5-7 min.after add chopped carrot and beans.
  15. Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
  16. Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.

So that is going to wrap this up for this exceptional food healthy veg meal recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!