Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, crustless quiche with lots of vegetables. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Crustless Quiche With Lots of Vegetables is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Crustless Quiche With Lots of Vegetables is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Crustless Quiche With Lots of Vegetables:
- Get 1 block Tofu
- Get 2 bunches Spinach
- Get 1 small Carrot
- Take 50 grams Broccoli
- Prepare 50 grams Cauliflower
- Prepare 140 grams Cheese
- Make ready 2 clove Garlic
- Make ready 1 small Onion
- Make ready 2 Brown cap mushrooms
- Prepare 5 slice Bacon
- Get 1 Egg
- Get 50 ml Milk
- Make ready 1 dash Olive oil
- Take 1 tsp Soup stock granules
- Prepare 1 pinch Salt
- Make ready 1 pinch Pepper (white or black）
Steps to make Crustless Quiche With Lots of Vegetables:
- Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
- Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
- Grate the cheese. Preheat the oven to 200℃.
- Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
- Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
- Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
- If you do this in a food processor or mixer it will become creamy in no time!
- Add the sauteed vegetables to the tofu batter and mix.
- Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
- Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.
So that’s going to wrap it up with this exceptional food crustless quiche with lots of vegetables recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
