Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Take olive oil
  2. Take jerk seasoning from recipe below
  3. Get each limes, juiced
  4. Prepare chicken breasts
  5. Take bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
  6. Make ready mayonnaise - see my profile for a free-from recipe*
  7. Make ready ripe mango, peeled, stoned and sliced
  8. Take tomatoes, sliced
  9. Make ready shredded lettuce
  10. Get Jerk Seasoning
  11. Make ready black peppercorns, toasted
  12. Prepare allspice berries, toasted
  13. Get ground cinnamon
  14. Make ready salt
  15. Prepare dried thyme
  16. Take cayenne pepper
  17. Make ready ground nutmeg
  18. Get bay leaf
Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
  2. Mix the oil, jerk seasoning and the juice from 1 of the limes together
  3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
  4. Toss the chicken in the marinade and let sit for 10 minutes
  5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
  6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
  7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf

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