Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sicilian cauliflower-chickpea with couscous. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Sicilian Cauliflower-Chickpea with Couscous is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Sicilian Cauliflower-Chickpea with Couscous is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have sicilian cauliflower-chickpea with couscous using 14 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Sicilian Cauliflower-Chickpea with Couscous:
- Get 1/2 onion
- Prepare 350 g cauliflower
- Prepare 1/2 teaspoon chili flakes
- Take 15 g fresh parsley
- Make ready 1/8 garlic clove
- Prepare 1/4 teaspoon ground cinnamon
- Get 25 g black olives (I prefer kalamata)
- Get 15 g raisins (no thanks)
- Take 1 can (400 g) egg tomatoes
- Take 1 can (400 g) chick peas
- Take 150 g whole grain couscous
- Get olive oil
- Get salt
- Take pepper
Instructions to make Sicilian Cauliflower-Chickpea with Couscous:
- Cut up the onion
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper
- Steam for 15 minutes until the cauliflower is soft (to taste)
- In the meantime, pluck the parsley, chop the garlic
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute
- Depit the olives, add them and raisins to pan and brown them also for 1 minute
- Add the tomatoes with 1/2 can of water to the garlic pan
- Clean and wash the chickpeas
- In a large bowl prep the couscous with boiling water
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley
So that’s going to wrap it up with this special food sicilian cauliflower-chickpea with couscous recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!