Overnight Mango Quinoa Parfait
Overnight Mango Quinoa Parfait

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, overnight mango quinoa parfait. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Overnight Mango Quinoa Parfait is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Overnight Mango Quinoa Parfait is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have overnight mango quinoa parfait using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Overnight Mango Quinoa Parfait:
  1. Make ready 1/4 cup quinoa
  2. Take 1 cup water
  3. Make ready 2 tablespoons chia seeds
  4. Make ready 1 tablespoon honey or maple syrup
  5. Prepare 1 cup yoghurt, any flavour will do
  6. Prepare 1 large mango, peel and chop.
Instructions to make Overnight Mango Quinoa Parfait:
  1. In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool..
  2. Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth.
  3. Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. - Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait..

So that’s going to wrap this up for this exceptional food overnight mango quinoa parfait recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!